50 Must-Read 50 Beta
← The Must-Read 50
Cover of How to Stop Worrying and Start Living by Dale CarnegieHow to Stop Worrying and Start Living
Classic · Nonfiction, Self Help, Psychology

How to Stop Worrying and Start Living

by Dale Carnegie
1944 · 389 pages · Nonfiction
Lifetime bestseller
≈ 10 hours to read · about 3 weeks at 30 minutes a day

What it's about

Dale Carnegie, the author of How to Win Friends and Influence People, collects practical advice on beating worry, drawn from his adult students and the lives of famous people. His tools include living in day-tight compartments, asking what the worst that could happen is and accepting it, keeping busy, and not fretting over things that can't be changed.

Why it's worth reading

It spent 14 weeks at #1 on the New York Times list and has helped millions of readers. Its advice anticipates a lot of modern cognitive therapy, and it's still useful.

You'll love it if you liked

Good to know

It's from the 1940s, and many of its stories and examples feel dated. Updated editions trim some of them.

By the numbers

76.5Must-Read Score
  • Readers72 out of 100 · counts 42%
  • Critics0 out of 100 · counts 14%
  • Bestseller66 out of 100 · counts 34% (its stronger lane)
  • Buzz0 out of 100 · counts 10%

Critics and Bestseller are two ways to earn a place: a book's stronger one counts more. Buzz rewards recent bestseller weeks and prizes, so older books start at zero. The parts combine into the Must-Read Score, shown on a scale where the best book we found scores 99 and the last book to make the ranking scores 50.

Where it ranks

Why it made the list

Bestseller
#1 New York Times bestseller (14 weeks at #1)

Reads as

Thought-provoking, Practical

How we rank

Already read it? Upload your Goodreads or StoryGraph history and get the 50 best books you haven't read, tuned to your taste.Get my 50

More by Dale Carnegie

Cover of How to Win Friends and Influence People by Dale CarnegieHow to Win Friends and Influence People
How to Win Friends and Influence PeopleDale Carnegie

If you like this, read next

Cover of The General Theory of Employment, Interest, and Money by John Maynard KeynesThe General Theory of Employment, Interest, and Money
The General Theory of Employment, Interest, and MoneyJohn Maynard Keynes
Cover of I'm Ok--You're Ok: A Practical Guide to Transactional Analysis by Thomas A. HarrisI'm Ok--You're Ok: A Practical Guide to Transactional Analysis
I'm Ok--You're Ok: A Practical Guide to Transactional AnalysisThomas A. Harris
Cover of The Lord of the Rings by J. R. R. TolkienThe Lord of the Rings
The Lord of the RingsJ. R. R. Tolkien
Cover of A Brief History of Time by Stephen HawkingA Brief History of Time
A Brief History of TimeStephen Hawking
Cover of Gödel, Escher, Bach: An Eternal Golden Braid by Douglas HofstadterGödel, Escher, Bach: An Eternal Golden Braid
Gödel, Escher, Bach: An Eternal Golden BraidDouglas Hofstadter
Cover of Cosmos by Carl SaganCosmos
CosmosCarl Sagan

Explore the best-of lists

All 36 best-of lists →

Quick answers

Is How to Stop Worrying and Start Living worth reading?

Yes. It spent 14 weeks at #1 on the New York Times list and has helped millions of readers. It ranks #663 of the 2,816 books in our ranking, with a Must-Read Score of 76.5 (the best book we found scores 99).

What is How to Stop Worrying and Start Living about?

Dale Carnegie, the author of How to Win Friends and Influence People, collects practical advice on beating worry, drawn from his adult students and the lives of famous people. His tools include living in day-tight compartments, asking what the worst that could happen is and accepting it, keeping busy, and not fretting over things that can't be changed.

How long does it take to read How to Stop Worrying and Start Living?

About 10 hours (389 pages), or about 3 weeks at 30 minutes a day.

What should I read after How to Stop Worrying and Start Living?

If you liked it, try How to Win Friends and Influence People by Dale Carnegie, The Autobiography of Benjamin Franklin by Benjamin Franklin or A Grief Observed by CS Lewis.