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Cover of The Anxious Generation by Jonathan HaidtThe Anxious Generation
New · Nonfiction, Psychology, Mental Health

The Anxious Generation

by Jonathan Haidt
2024 · 401 pages · Nonfiction
Lifetime bestseller · Buzzing now
≈ 10 hours to read · about 3 weeks at 30 minutes a day

What it's about

Around 2012, rates of depression, anxiety and self-harm among teenagers began rising sharply in many countries at once. Social psychologist Jonathan Haidt argues that the cause was a great rewiring of childhood: the move from a play-based childhood to a phone-based one, as smartphones and social media arrived while kids were losing the freedom to play and explore on their own. He lays out the evidence, then proposes four simple norms for families and schools to change course.

Why it's worth reading

It's one of the most influential books of the decade, already reshaping school phone policies and family rules around the world. Whether or not you agree with every point, it's essential reading for any parent or teacher.

You'll love it if you liked

Good to know

It's built on research and charts but written for general readers. Some researchers dispute how strong the evidence is, which Haidt addresses. The practical chapters at the end are the most useful for parents.

By the numbers

87.3Must-Read Score
  • Readers82 out of 100 · counts 42%
  • Critics0 out of 100 · counts 14%
  • Bestseller79 out of 100 · counts 34% (its stronger lane)
  • Buzz100 out of 100 · counts 10%

Critics and Bestseller are two ways to earn a place: a book's stronger one counts more. Buzz rewards recent bestseller weeks and prizes, so older books start at zero. The parts combine into the Must-Read Score, shown on a scale where the best book we found scores 99 and the last book to make the ranking scores 50.

Where it ranks

Why it made the list

Won
Goodreads Choice (nonfiction) winner (2024)
Bestseller
#1 New York Times bestseller (6 weeks at #1)131 weeks on the New York Times bestseller lists since 2024

Reads as

Practical, Thought-provoking

How we rank

Already read it? Upload your Goodreads or StoryGraph history and get the 50 best books you haven't read, tuned to your taste.Get my 50

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Explore the best-of lists

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Quick answers

Is The Anxious Generation worth reading?

Yes. It's one of the most influential books of the decade, already reshaping school phone policies and family rules around the world. It ranks #78 of the 2,816 books in our ranking, with a Must-Read Score of 87.3 (the best book we found scores 99).

What is The Anxious Generation about?

Around 2012, rates of depression, anxiety and self-harm among teenagers began rising sharply in many countries at once. Social psychologist Jonathan Haidt argues that the cause was a great rewiring of childhood: the move from a play-based childhood to a phone-based one, as smartphones and social media arrived while kids were losing the freedom to play and explore on their own. He lays out the evidence, then proposes four simple norms for families and schools to change course.

How long does it take to read The Anxious Generation?

About 10 hours (401 pages), or about 3 weeks at 30 minutes a day.

What awards has The Anxious Generation won?

Goodreads Choice (nonfiction) winner (2024).

What should I read after The Anxious Generation?

If you liked it, try The Body Keeps the Score by Bessel van der Kolk or Outliers: The Story of Success by Malcolm Gladwell.